Carmel is a certified Pilates and Yoga instructor, teaching dance, exercise, and movement therapy for over a decade. She is a classically trained and contemporarily informed teacher, fusing the clarity of the classical tradition with anatomical and kinesthetic precision.

Recently moved back to her hometown of Chicago, Carmel spent the last five years studying and teaching in New York with some of the leaders and pioneers in the movement therapy field.  Her teaching incorporates the understanding of the body as a holistic structure, working towards the alignment of  mind, body and spirit.


World class instruction; pilates at its best. Carmel rocks.  — Lesa


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