Instructor

Carmel is a certified Pilates and Yoga instructor, teaching dance, exercise, and movement therapy for almost two decades.  A former professional dancer, she is a classically trained and contemporarily informed teacher, fusing the clarity of the classical tradition with anatomical and kinesthetic precision.

Carmed is also a Board Certified Structural Integration  practitioner.

In her teaching and bodywork she incorporates the understanding of the body as a holistic structure, working towards the alignment of  mind, body and spirit.

World class instruction; pilates at its best. Carmel rocks.  — Lesa

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