Carmel.
Carmel is a certified Pilates and Yoga instructor, teaching dance, exercise, and movement therapy for over two decades. She is also a Licensed Massage Therapist(2021) and a Board Certified Structural Integrationist from the Anatomy Trains program(2018). She is a classically trained and contemporarily informed teacher, fusing the clarity of traditional techniques with evolving anatomical knowledge and kinesthetic precision.
As a former professional dancer, Carmel understands the path to unraveling a body’s potential is a process and works to cultivate in her students an accessible relationship and a deeper understanding of their body, bringing about their best available self. Her teaching incorporates the understanding of the body as a holistic structure, working towards the alignment of mind, body and spirit.